So Mondays are 'do or die' days so to speak. And the results for my first weigh-in (this time around) is...222.5! Yay! Down 2 lbs this week. Also down 2.5 lbs for the last 4 weeks but let's stick to this weeks stats, shall we? Now granted the weight loss this week might have been helped along by the fact that yesterday was fast Sunday (in my church we fast for 24 hours the first Sunday of the month and then donate the money we would have spent on food to help the needy) but I'm not one to look a gift horse in the mouth. So....happy dance!
Maybe there's a small chance I actually will fit into the dress I bought for my anniversary. 5 weeks and 2 days from now David and I will celebrate our 10th anniversary, and 1 month ago I bought a dress from my favorite dress site Shabby Apple, to wear. Of course being the neurotic woman I am I bought it one size small and assumed I could lose enough weight in 9 weeks to fit into it. (Why do women do things like that? You never see a man buying a too-small suit or pair of jeans as a "goal"). Anyway, want to see the dress? Head over to Shabby Apple and check it out. It's the PHD dress, and while you're there browse their super cute clothes, fall in love, become addicted, order something and get 15% off for clicking through my link...anyway. Still holding out hope for that dress.
So I took a new before picture this morning. I told myself that the more hideous a 'before' picture looks the better your 'after" picture looks, right? So in that spirit I opted for a prison-style shoot with no make-up, hair undone, in my exercise clothes. The vapid expression and vacant eyes are more a result of trying to coach my 8 year-old to take a picture that includes my head, feet, arms, and enough space to crop out my messy bedroom. That's a lot harder than you would think.
All right, let me tell you the things I hate about overweight pictures.
1. Double Chins
2. Arms that can't go straight down so they bow out like gorilla arms.
3. Cankles (need I say more...ewwww)
4. The way my feet are always a foot apart even when I think I'm standing with them together.
5. Double Chins...wait, did I say that already?
In other words this is the perfect before shot, don't you think? Today starts with triumph and the vague and misty idea that next week I might be under 220 lbs (aaaaaaaaahhhhhhhhhhhhhhhhhhh) at weigh-in. I'm going to the doctor today to get my other health numbers, blood pressure, cholesterol, ect. to add to my progress chart. Because after all this is about getting healthy more than a certain number on the (%#@!) scale. I'll update those numbers when I get them.
I'll be back on Wednesday with a post on salt-water flushes, a lot of you had questions about them after Friday's post. And then make sure to check in on Friday for a yummy healthy recipe. Happy Monday everyone and drink some extra water today.
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2 comments:
yay for progress--keep it up!
BTW, Did you know that Thyroid Disease and PCOS have something to do with each other? It's in my book!
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