Sorry, I had a whole post planned about the wisdom (or lack thereof) to weighing yourself every day. But today I had a root canal and I'm feeling woozy and sore. So it will have to wait for Friday. So, do you weigh yourself every day, why or why not? I'll tell you my opinion on Friday.
1 comment:
Hey chica! Miss you! Regarding daily weigh-ins. I read somewhere (mayve "You: On a Diet"?) that while trying to lose weigh you should only weigh in weekly so you're not discouraged by seeing only "small" or seemingly little progress. Then, once you reach your goal weight, weigh in daily to keep your elf accountable to stay where you want to be. Clearly, though I am no expert!!!
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